Everyday cooking
Spinach chickpea skillet
A 2-serving recipe with an approximate preparation and cooking time of 20 minutes.
- Servings
- 2
- Approximate time
- 20 minutes
- Allergen note
- Check packaged ingredients and any serving bread.
Ingredients
- 240 g drained cooked chickpeas
- 200 g spinach
- 100 g onion
- 15 ml olive oil
- 100 ml water
Method
- Wash spinach and chop onion. Soften onion in oil over medium heat.
- Add chickpeas and water; heat through. Add spinach and stir until wilted.
- Season to taste and serve hot. Refrigerate leftovers promptly.
Understanding this entry
Ingredient quantities scale proportionally; cooking times do not. Check labels for allergens and use safe food handling.
Further reading and reference: Topic reference ↗. Values and educational summaries are not a substitute for specialised advice.
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